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Link reblogged from life is a dream, so live it! ♥ with 14 notes
life is a dream, so live it! ♥: "real men like curves, only dogs go for bones" →
I don’t think there’s anything that I hate as much as I hate that stupid, awful saying.
Some women are naturally skinny. Some women are naturally curvy. Sure, you can workout and change your shape to an extent, but if you’ve always been 100lbs soaking wet then you’re never going to look like a…
Source: megangetsfit
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My mum bought a food dehydrator.
I can’t believe it! Wow I’m so excited to create heaps of yummy raw foods! YAY!
I used to envy the foodie blogs who have dehydrators to make amazing raw foods but now I can make them too!
Photo reblogged from Blogilates: Fitness, Food & lots of Pilates with 5,829 notes
D.I.Y. Racerback Workout Shirt
MATERIALS:
- Old t-shirt (I used my old college tshirt! We were Home of the Fighting Poets. Hahahahaha. How threatening :P)
- Pair of scissors
TIME: 15 min
DIRECTIONS:
1. Cut away the crew neck the sleeves and the bottom. For the sleeves, you will want to start at the shoulder (you decide how thick you want the strap to be) and cut straight into the chest area. Then curve. If you curve the whole way, it’s gonna look weird on you. If you have no idea what I am talking about, no worries, just follow the tutorial, you can always snip away later. Tr to follow my pictures.
2. Clean up the edges. Decide how low you want the neckline to be.
3. Turn the shirt to the back and make a narrower racerback. Then cut a deep V.
4. Take the bottom edge of the shirt that you cut off and cut the seams off so that you’re just left with fabric.
5. Stretch it like a maniac. This is fun.
6. You’re left with a really cool noodle thing. It’s really long too!
7. About 2” above the bottom of the V tie a know with one edge of the noodle.
8. Wind it round ‘n round, then double knot it at the other end too. Cut off loose ends.
9. To make this a hi-low top, lay your shirt sideways and flat. Then starting at about 4-5” from the front center of the shirt start diagonally cutting down til you reach the back. You’ll want to cut straight for a bit at the front center then start creating the diagonal or else you’re gonna get a weird arrow shape with you open up.
DONE! Start pulling at the fabric to make rough edges go curly and to make your tank longer.
What a fab way to reuse old shirts as vintage gym fashion! I love it. It’s fitness fashion on a budget. When you guys make yours, please share it on facebook or tweet it to me @Blogilates.
Wear with a bright bra to make it pop!
Oh and be sure to be the first to pin this to Pinterest! GO!
<3 Cassey
Source: blogilates
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beat my personal best!
today’s training was our last training with our current circuit, and I beat my lowest time :). I’m looking forward to the next circuit!
Photoset reblogged from Fitness treats with 414 notes
Roasted Carrots & Parsnip “Fries”
from www.sugarfreemom.com/recipes/roasted-carrots-parsnip-fries(Parsnip is a root vegetable related to the carrot. Parsnips resemble carrots, but are paler in colour than carrots.)
Source: sugarfreemom.com
Photo reblogged from Bbasha! with 8 notes
Taekwondo Cookies anyone? What an awesome baking idea for all those martial artists out there!! grab some cool frosting and make perhaps, cookies for your masters, or someone who just got there black belt or for a bake sale at a tournament!
Find these cookie cutters at Perpetual Kid for $8.99 free shipping!
Just don’t eat too many, for every cookie you eat, practice a kick you want to improve 10 times!! Perhaps that side-kick for Nationals coming soon!!
Source: lovedandlosteverything
Link reblogged from Fresh. Fit. Fashionable. with 72 notes
Tonight's Workout: The Hunger Games Workout →
Just as the video said, I did it four times. Man, did that get my heart rate up! But I loved it! It was super fun. For whatever reason it made me feel like I was in a video game, haha. Try it, Hunger Games fans!!
Source: healthylivingforyou
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had my grading today!
I was quite nervous for some reason, I’m usually very excited at grading. Then when I got up there everything got better! I didn’t make any mistakes and I put in lots of power and spirit. It was really awkward when we had to partner up because the rest of the yellow belts are little guys. So one of the instructors was like, ‘Don’t go with the tall person!’ XD
The only questions the examiner asked me was:
Significance of the yellow belt?
What do the 21 movements in Dan Gun represent?
What did the tiger and the bear eat in the cave?
and I answered them all correctly, and the examiner was so happy that I knew about the bear and the tiger story! He said that never gets to ask that question, and when my instructor told him that I was Korean he was like, oh, of course, that’s why she knows the story!
ahhhhhh best grading ever!
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